9 Week Control Freak - Controlled Stretches Phase 1 - Season 7

When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

	Name	First Aired	Runtime
S07E01	Week 1 Workout 1: Controlled Stretch	December 21, 2020 Beachbody	8
S07E02	Week 1 Workout 2: Controlled Stretch	December 21, 2020 Beachbody	9
S07E03	Week 1 Workout 3: Controlled Stretch	December 21, 2020 Beachbody	10
S07E04	Week 1 Workout 4: Controlled Stretch	December 21, 2020 Beachbody	8
S07E05	Week 1 Workout 5: Controlled Stretch	December 21, 2020 Beachbody	9
S07E06	Week 2 Workout 1: Controlled Stretch	December 21, 2020 Beachbody	7
S07E07	Week 2 Workout 2: Controlled Stretch	December 21, 2020 Beachbody	10
S07E08	Week 2 Workout 3: Controlled Stretch	December 21, 2020 Beachbody	8
S07E09	Week 2 Workout 4: Controlled Stretch	December 21, 2020 Beachbody	7
S07E10	Week 2 Workout 5: Controlled Stretch	December 21, 2020 Beachbody	9
S07E11	Week 3 Workout 1: Controlled Stretch	December 21, 2020 Beachbody	8
S07E12	Week 3 Workout 2: Controlled Stretch	December 21, 2020 Beachbody	8
S07E13	Week 3 Workout 3: Controlled Stretch	December 21, 2020 Beachbody	9
S07E14	Week 3 Workout 4: Controlled Stretch	December 21, 2020 Beachbody	6
S07E15	Week 3 Workout 5: Controlled Stretch season finale	December 21, 2020 Beachbody	8

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