Home / Series / 9 Week Control Freak / Aired Order / Season 7 / Episode 15
Home / Series / 9 Week Control Freak / Absolute Order / Season 1 / Episode 112

Week 3 Workout 5: Controlled Stretch

Cap off phase one of 9 Week Control Freak with eight restorative stretches that will help set you up to crush phase two!

English
  • Originally Aired December 21, 2020
  • Runtime 8 minutes
  • Network Beachbody
  • Notes Is a season finale
  • Created July 2, 2022 by
    radamsearcy
  • Modified July 2, 2022 by
    radamsearcy