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Week 2 Workout 4: Controlled Stretch

Enhance your shoulder mobility and help your entire body recover with this comprehensive Controlled Stretch.

English
  • Originally Aired December 21, 2020
  • Runtime 7 minutes
  • Network Beachbody
  • Created July 2, 2022 by
    radamsearcy
  • Modified July 2, 2022 by
    radamsearcy