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Season 3

Revolution

31 Days of yoga practice, an act of self love, a rigorous bootcamp, and an act of personal storytelling all tied up in a feel good bow. The goal: to be more present. Further results: feel more smiley, enjoy body image, sit taller, walk lighter, move with more ease, and have more energy for crushing it at life.

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  • TheTVDB.com Season ID 2062477
  • Trailers English Trailer
  • Created May 6, 2023
  • Modified January 11, 2025
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S03E01 Day 1 - Practice Ease
January 1, 2017
 24
S03E02 Day 2 - Practice Intention
January 2, 2017
 31
S03E03 Day 3 - Honor Practice
January 3, 2017
 30
S03E04 Day 4 - Prana Practice
January 4, 2017
 33
S03E05 Day 5 - Practice Rhythm
January 5, 2017
 32
S03E06 Day 6 - Attention and Abs Practice
January 6, 2017
 36
S03E07 Day 7 - Stability Practice
January 7, 2017
 31
S03E08 Day 8 - Practice Serenity
January 8, 2017
 31
S03E09 Day 9 - Empower Practice
January 9, 2017
 32
S03E10 Day 10 - Thoughtful Practice
January 10, 2017
 27
S03E11 Day 11 - Align Practice
January 11, 2017
 29
S03E12 Day 12 - In Sync Practice
January 12, 2017
 31
S03E13 Day 13 - Practice Opening
January 13, 2017
 30
S03E14 Day 14 - Forgiveness Practice
January 14, 2017
 31
S03E15 Day 15 - Fearless Practice
January 15, 2017
 31
S03E16 Day 16 - Sweet Practice
January 16, 2017
 35
S03E17 Day 17 - Practice Stillness
January 17, 2017
 32
S03E18 Day 18 - Balancing Practice
January 18, 2017
 27
S03E19 Day 19 - Light Practice
January 19, 2017
 36
S03E20 Day 20 - Practice Peace
January 20, 2017
 30
S03E21 Day 21 - Practice Strength
January 21, 2017
 34
S03E22 Day 22 - Gentle Practice
January 22, 2017
 22
S03E23 Day 23 - Discipline Practice
January 23, 2017
 36
S03E24 Day 24 - Practice Patience
January 24, 2017
 47
S03E25 Day 25 - Root Practice
January 25, 2017
 18
S03E26 Day 26 - Creativity Practice
January 26, 2017
 21
S03E27 Day 27 - Self Practice
January 27, 2017
 28
S03E28 Day 28 - Heart Practice
January 28, 2017
 26
S03E29 Day 29 - Truth Practice
January 29, 2017
 14
S03E30 Day 30 - Intuition Practice
January 30, 2017
 28
S03E31 Day 31 - Practice Presence
season finale
January 31, 2017
 35