Home / Series / Yoga with Adriene / Aired Order / Season 3 / Episode 25
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Day 25 - Root Practice

Your Day 25 yoga practice balances and restores the grounding energy of the body. The last week of REVOLUTION is special. Continue to deepen your breath and ground in the process. We will play with awareness in the base of the spine working action, alignment and energy.

English
  • Originally Aired January 25, 2017
  • Runtime 18 minutes
  • Created May 7, 2023 by
    zeppy
  • Modified June 2, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor