On Valentine’s Day, Jess tries to convince the gang that she is perfectly content being single. Meanwhile, Schmidt competes for a big promotion and Winston’s proposal plans to Aly are expedited.
Picking up approximately three years after the Season Six finale, Jess and Nick return from a European book tour for "The Pepperwood Chronicles." Schmidt and Cece celebrate their daughter, Ruth’s, birthday with a party, where Jess runs into her ex, Russell. Meanwhile, Winston and Aly try to pick a pregnancy photo.
Over a drunken power lunch, Jess and Cece decide to stand up to Russell and demand Jess be given more responsibility in her new job. Meanwhile, Nick struggles to come up with ideas for a new book and Schmidt is desperate to get Ruth to sleep.
Nervous about Ruth's interview at a prestigious pre-school, Schmidt recruits Jess to help her prepare. Meanwhile, Nick procrastinates writing, and Winston prepares to confront his fear of testifying in court.
The gang gathers for a one-year memorial service for a beloved friend. Meanwhile, Jess discovers Coach owes Nick a large sum of money.
Jess tries to appease Winston's anxiety about his impending fatherhood by tracking down his long lost dad. Meanwhile, Schmidt goes back to work for the first time since Ruth's birth.
Nick's plan to propose to Jess is thrown off-course when they decide to get a dog, Winston sees color for the first time and Schmidt worries about Cece getting pregnant again.
Jess and Nick make two life-changing decisions and Winston and Aly's big day arrives.
The gang takes a tour down memory lane, which includes a final round of "True American".
