Get ready to transform tired energy into useful energy! Invite change, beckon growth, and discover your own unique rhythm. Work your body, open your mind, and return to your heart. Dedicate.
| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S05E01 | Day 1 - Discern |
January 2, 2019
|
19 | |
| S05E02 | Day 2 - Foundation |
January 3, 2019
|
40 | |
| S05E03 | Day 3 - Observe |
January 4, 2019
|
35 | |
| S05E04 | Day 4 - Feel |
January 5, 2019
|
22 | |
| S05E05 | Day 5 - Flow |
January 6, 2019
|
29 | |
| S05E06 | Day 6 - Core |
January 7, 2019
|
28 | |
| S05E07 | Day 7 - Surya |
January 8, 2019
|
17 | |
| S05E08 | Day 8 - Meditate |
January 9, 2019
|
28 | |
| S05E09 | Day 9 - Divine |
January 10, 2019
|
26 | |
| S05E10 | Day 10 - Expand |
January 11, 2019
|
25 | |
| S05E11 | Day 11 - Courage |
January 12, 2019
|
23 | |
| S05E12 | Day 12 - Curate |
January 13, 2019
|
21 | |
| S05E13 | Day 13 - Space |
January 14, 2019
|
22 | |
| S05E14 | Day 14 - Grace |
January 15, 2019
|
20 | |
| S05E15 | Day 15 - Reveal |
January 16, 2019
|
17 | |
| S05E16 | Day 16 - Dulce |
January 17, 2019
|
24 | |
| S05E17 | Day 17 - Learn |
January 18, 2019
|
26 | |
| S05E18 | Day 18 - Love |
January 19, 2019
|
22 | |
| S05E19 | Day 19 - Listen |
January 20, 2019
|
20 | |
| S05E20 | Day 20 - Lead |
January 21, 2019
|
20 | |
| S05E21 | Day 21 - Light |
January 22, 2019
|
20 | |
| S05E22 | Day 22 - Steady |
January 23, 2019
|
22 | |
| S05E23 | Day 23 - Joyful |
January 24, 2019
|
20 | |
| S05E24 | Day 24 - Balance |
January 25, 2019
|
21 | |
| S05E25 | Day 25 - Alive |
January 26, 2019
|
14 | |
| S05E26 | Day 26 - Drop |
January 27, 2019
|
21 | |
| S05E27 | Day 27 - Power |
January 28, 2019
|
31 | |
| S05E28 | Day 28 - Dedicate |
January 29, 2019
|
20 | |
| S05E29 | Day 29 - Celebrate |
January 30, 2019
|
24 | |
| S05E30 |
Day 30 - Liberate
season finale
|
January 31, 2019
|
37 |
No artwork of this type.
