Home / Series / Yoga with Adriene / Aired Order / Season 5 / Episode 10
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Day 10 - Expand

Use your vocabulary thus far to build strength, increase flexibility and EXPAND all possibilities. This full body session will replenish and help to clear any stagnant energy welcoming a clear mind and strong body. WAY TO SHOW UP!

English
  • Originally Aired January 11, 2019
  • Runtime 25 minutes
  • Created May 7, 2023 by
    zeppy
  • Modified June 11, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor