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Season 4
Rücken kompakt - Physio - vital
Deutsch
General
Episodes
Artwork
TheTVDB.com Season ID
1898968
Created
January 22, 2021
Modified
November 24, 2024
Add Episodes
When available, episode names will be translated into
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Name
First Aired
Runtime
Image
S04E01
21 min. Lendenwirbelsäulen-Gymnastik
S04E01
21 min. Lendenwirbelsäulen-Gymnastik
S04E02
22 min. Aufrichtung und Haltung
S04E03
22 min. Faszien Rücken-Training
S04E04
21 min. entspannter Rücken
S04E05
21 min. Lendenwirbelsäulen-Gymnastik
S04E06
21 min. Brustwirbelsäulen-Gymnastik
S04E07
22 min. Halswirbelsäulen-Gymnastik
S04E08
21 min. Organ_Rücken-Gymnastik
S04E09
22 min. Rücken-Stabilisation
S04E10
21 min. Atem-Gymnastik für den Rücken
S04E11
60 min. Lendenwirbelsäule, Psoas, Iliosakralgelenk, Ischias
S04E12
60 min. Brustwirbelsäule, Nacken, Schultergürtel
S04E13
60 min. Gymnastik für Beckenboden und Hüfte
S04E14
60 min. stabiler und starker Rücken
S04E15
60 min. fasziales Rückenprogramm
S04E16
60 min. Yoga Stunde für den Rücken
S04E17
30 min. Ganzheitliches Rücken-Training _ ohne Geräte
S04E18
35 min. Bereich Lendenwirbel - unterer Rücken _ schmerzfrei ohne Geräte
S04E19
30 min. oberer Rücken, BWS, Nacken und Schultergürtel
S04E20
35 min. Faszien-Training für den Rücken
S04E21
35 min. starker Rücken - Kräftigung rund um die Wirbelsäule
S04E22
33 min. Gleichgewicht und Sturz-Prävention
S04E23
31 min. Rücken-Verspannungen lösen
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