| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Ancient Medicine, Modern Application |
Gaia
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| S01E02 | What is Blocking Your Vitality? |
Gaia
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| S01E03 | Your Body's Blueprint: The Doshas |
Gaia
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| S01E04 | What in the World to Eat? |
Gaia
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| S01E05 | Healing Emotional Struggles |
Gaia
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| S01E06 | Ayurvedic Morning Rituals |
Gaia
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| S01E07 | Ayurvedic Sleep Rituals |
Gaia
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| S01E08 | Ayurvedic Self-Diagnosis |
Gaia
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| S01E09 | Self-Massage for a Nourished Nervous System |
Gaia
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| S01E10 | Oral Care for Radiant Health |
Gaia
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| S01E11 | Ayurvedic Chutneys for Healthy Digestion |
Gaia
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| S01E12 | Ayurvedic Spices for a Balanced Body |
Gaia
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| S01E13 | Kitchari: An Ayurvedic Cleansing Meal |
Gaia
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| S01E14 | Yoga for Strength and Stamina |
Gaia
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| S01E15 | Yoga for Digestion |
Gaia
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| S01E16 | Yoga for Rest and Relaxation |
Gaia
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| S01E17 | Chakra Meditation for Dosha Balancing |
Gaia
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| S01E18 | Mudra Meditation for Self-Healing |
Gaia
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| S01E19 | Heart Space Meditation |
Gaia
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| S01E20 | Calming Cooling Pranayama & Meditation |
Gaia
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| S01E21 | Sound Healing Mantra Meditation |
Gaia
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| S01E22 | Energy Balancing Pranayama & Meditation |
Gaia
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No artwork of this type.
No artwork of this type.
No artwork of this type.