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Day 4 - Yoga Workout For Abs (Intermediate/Advanced)

Today's class is all about the abs! We'll have a few "ab" days over the course of the challenge, and I'll be honest with you-- it won't be easy, but if you put your mind to it, I know you can do it. And think of it this way: it's only about 10 minutes at a time, and you can almost anything for 10 minutes, right? ;) I thought so.

English
  • Originally Aired October 4, 2016
  • Runtime 15 minutes
  • Content Rating United States of America TV-G
  • Network YouTube
  • Created July 24, 2019 by
    Administrator admin
  • Modified July 24, 2019 by
    Administrator admin