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Day 3: 15 Min Yoga Workout For Posture (Beginner)

Today's 15-Minute Yoga Workout for posture is a yoga class that's all about improving our posture. We'll focus on getting into some of those deeper muscles in the back so that we can stand a little taller and feel stronger overall.

English
  • Originally Aired October 3, 2016
  • Runtime 15 minutes
  • Content Rating United States of America TV-G
  • Network YouTube
  • Created July 24, 2019 by
    Administrator admin
  • Modified July 24, 2019 by
    Administrator admin