| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Good, Better, Best Strategies |
July 21, 2017
The Great Courses
|
30 | |
| S01E02 | Nutritious and Satisfying Whole Grains |
July 21, 2017
The Great Courses
|
30 | |
| S01E03 | Adding Flavor with Healthy Oils |
July 21, 2017
The Great Courses
|
30 | |
| S01E04 | Protein - Understanding Your Choices |
The Great Courses
|
30 | |
| S01E05 | Powerful Micronutrients - Cooking with Color |
July 21, 2017
The Great Courses
|
30 | |
| S01E06 |
Making Healthy Cooking a Lifestyle
series finale
|
July 21, 2017
The Great Courses
|
30 |
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