Protein - Understanding Your Choices

One powerful key to nutrition: a balance between lean animal protein and nutrient-rich plant protein. In this session, gain some powerful tips and strategies for incorporating this balance and maximizing the flavor of vegetables. Along the way, you’ll learn how to make delicious dishes for almost any occasion, including a colorful stir-fry and a fresh and wonderfully textured barley salad.

English
  • Runtime 30 minutes
  • Network The Great Courses
  • Created June 14, 2019 by
    Administrator admin
  • Modified November 6, 2022 by
    RicaRaducanu