Powerful Micronutrients - Cooking with Color

Get a fascinating introduction to some ordinary foods whose health benefits make them extraordinary. Packed with vitamins and minerals, these “superfoods” truly confirm the ancient connection between food and medicine. Chef Briwa demonstrates how to tap into the power of these foods by providing you with step-by-step recipes for cooking a simple pasta dish with broccoli rabe and several easy salads, including a three-bean salad and a roasted pepper salad.

English
  • Originally Aired July 21, 2017
  • Runtime 30 minutes
  • Network The Great Courses
  • Created June 14, 2019 by
    Administrator admin
  • Modified November 6, 2022 by
    RicaRaducanu