Home / Series / P90X / Aired Order / Season 1 / Episode 12
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Ab Ripper X

This quick routine takes only 15 minutes to complete, yet still hits all areas of the midsections to burn the fat and tone the muscle. From sit-ups to Pilates moves, you'll find everything you need to flatten your stomach and get the 6-pack you've always wanted.

English
  • Originally Aired January 12, 2004
  • Runtime 16 minutes
  • Content Rating Australia G
  • Production Company America Beachbody
  • Notes Is a season finale
  • Created January 31, 2021 by
    Administrator admin
  • Modified January 17, 2022 by
    ExerciseCoach