Alvey deals with Ryan's reckless decisions and Lisa introduces her newest fighter, Alicia, to Navy St. Nate gears up for his return to the cage. Jay meets a photographer, Laura, who presents professional and personal opportunities.
Keith is released from jail and moves back in with Ryan, Jay is given an intriguing offer by Garo, and Nate has his first fight back since he was brutally assaulted.
Nate finds his problems compounded after his loss and Jay spins out of control in his pursuit of Laura. Lisa explores what her future will look like when her baby arrives.
Ryan heads to his dad's house to check on him, where a new relationship seems possible. Jay agrees to Alvey's plan for a new direction and Nate eyes a quick return to the cage.
Jay tracks down his competition for Laura, while Christina eyes a career change. Lisa cuts a deal with Garo, presenting Jay with an unexpected opportunity.
Alvey and Nate head off to a low-rent fight in Fresno, Jay grows feral as he deals with his weight cut and breakup with Laura, and Lisa hatches a plan to resurrect Ryan's image.
Alvey and Lisa open Navy St. up for a showcase, inviting sponsors into the gym to see Alicia in action. Ryan and Jay, knowing this could be their last opportunity to evade Alvey's attention, enjoy a cheat day.
Christina searches for new living arrangements, Lisa realizes Alvey's home may not be the place for her, and Ryan and Jay cut weight as their respective title fights loom.
Ryan defends his lightweight title, while Nate and Jay discover Christina in a bad spot. Alvey gets a call from an old friend, and Lisa makes a final decision regarding her future.