Day 3 of 5: Core. We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
| Name | Type | Role | |
|---|---|---|---|
| Sagi Kalev | Actor | Creator and Lead Trainer | |
| Talia Terese | Actor | Trainer |