Home / Series / 9 Week Control Freak / Aired Order /

Season 5

Off The Wall Phase 2

English
  • TheTVDB.com Season ID 2008267
  • Created July 2, 2022
  • Modified July 21, 2022
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S05E01 Workout 1: Tabata Cardio (Phase 2: Week 1)
December 21, 2020
Beachbody
24
S05E02 Workout 2: DCT-T: Shoulders (Phase 2: Week 1)
December 21, 2020
Beachbody
33
S05E03 Workout 3: DCT-T: Biceps & Triceps (Phase 2: Week 1)
December 21, 2020
Beachbody
33
S05E04 Workout 4: Total Body Tone (Phase 2: Week 1)
December 21, 2020
Beachbody
33
S05E05 Workout 5: DCT-T: Back & Chest (Phase 2: Week 1)
December 21, 2020
Beachbody
34
S05E06 Workout 1: Tabata Cardio (Phase 2: Week 2)
December 21, 2020
Beachbody
24
S05E07 Workout 2: DCT-T: Shoulders (Phase 2: Week 2)
December 21, 2020
Beachbody
33
S05E08 Workout 3: DCT-T: Biceps & Triceps (Phase 2: Week 2)
December 21, 2020
Beachbody
33
S05E09 Workout 4: Total Body Tone (Phase 2: Week 2)
December 21, 2020
Beachbody
33
S05E10 Workout 5: DCT-T: Back & Chest (Phase 2: Week 2)
December 21, 2020
Beachbody
34
S05E11 Workout 1: Tabata Cardio (Phase 2: Week 3)
December 21, 2020
Beachbody
24
S05E12 Workout 2: DCT-T: Shoulders (Phase 2: Week 3)
December 21, 2020
Beachbody
33
S05E13 Workout 3: DCT-T: Biceps & Triceps (Phase 2: Week 3)
December 21, 2020
Beachbody
33
S05E14 Workout 4: Total Body Tone (Phase 2: Week 3)
December 21, 2020
Beachbody
33
S05E15 Workout 5: DCT-T: Back & Chest (Phase 2: Week 3)
season finale
December 21, 2020
Beachbody
34

No artwork of this type.

No artwork of this type.

No artwork of this type.

No artwork of this type.