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Workout 4: Total Body Tone (Phase 2: Week 3)

(Phase 2: Week 3, Workout 4) The moves haven’t changed, but you have. You’re stronger and fitter, so lift heavier as you continue to focus on form. The more you challenge yourself, the greater your results will be.

English
  • Originally Aired December 21, 2020
  • Runtime 33 minutes
  • Network Beachbody
  • Created July 2, 2022 by
    radamsearcy
  • Modified July 2, 2022 by
    radamsearcy