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Workout 5: TOTAL BODY TONE (Phase 1: Week 3)

(Phase 1: Week 3, Workout 5) It’s the last workout in this phase of the program, so give it all you’ve got. The moves haven’t changed since week one, but you’re getting stronger, so continue to lift heavier.

English
  • Originally Aired December 21, 2020
  • Runtime 34 minutes
  • Network Beachbody
  • Notes Is a season finale
  • Created July 2, 2022 by
    radamsearcy
  • Modified July 2, 2022 by
    radamsearcy