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Season 1

Phase 1

English
General
Artwork
  • TheTVDB.com Season ID 2008155
  • Created July 2, 2022
  • Modified July 21, 2022
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E01 Workout 1: DCT-T: BACK & BICEPS (Phase 1: Week 1)
December 21, 2020
Beachbody
 36
S01E02 Workout 2: DCT-T: CHEST & TRICEPS (Phase 1: Week 1)
December 21, 2020
Beachbody
 33
S01E03 Workout 3: TABATA CARDIO (Phase 1: Week 1)
December 21, 2020
Beachbody
 25
S01E04 Workout 4: DCT-T: SHOULDERS (Phase 1: Week 1)
December 21, 2020
Beachbody
 34
S01E05 Workout 5: TOTAL BODY TONE (Phase 1: Week 1)
December 21, 2020
Beachbody
 36
S01E06 Workout 1: DCT-T: BACK & BICEPS (Phase 1: Week 2)
December 21, 2020
Beachbody
 34
S01E07 Workout 2: DCT-T: CHEST & TRICEPS (Phase 1: Week 2)
December 21, 2020
Beachbody
 36
S01E08 Workout 3: TABATA CARDIO (Phase 1: Week 2)
December 21, 2020
Beachbody
 26
S01E09 Workout 4: DCT-T: SHOULDERS (Phase 1: Week 2)
December 21, 2020
Beachbody
 35
S01E10 Workout 5: TOTAL BODY TONE (Phase 1: Week 2)
December 21, 2020
Beachbody
 35
S01E11 Workout 1: DCT-T: BACK & BICEPS (Phase 1: Week 3)
December 21, 2020
Beachbody
 35
S01E12 Workout 2: DCT-T: CHEST & TRICEPS (Phase 1: Week 3)
December 21, 2020
Beachbody
 36
S01E13 Workout 3: TABATA CARDIO (Phase 1: Week 3)
December 21, 2020
Beachbody
 26
S01E14 Workout 4: DCT-T: SHOULDERS (Phase 1: Week 3)
December 21, 2020
Beachbody
 37
S01E15 Workout 5: TOTAL BODY TONE (Phase 1: Week 3)
season finale
December 21, 2020
Beachbody
 34

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No artwork of this type.

No artwork of this type.

No artwork of this type.