Home / Series / 7 Day Barre Challenge / Aired Order / Season 1 / Episode 7

35 min No Equipment Barre Leg Workout

No equipment is needed in this 35 minute lower body barre routine. Lindsay will guide you through 3 circuits that consist of 4 one minute exercises. Take a break from traditional squats and deadlifts with these fun barre exercises! Lift and tone your booty, lean out your legs, and slim down your thighs.

English
  • Originally Aired December 11, 2019
  • Runtime 36 minutes
  • Notes Is the series finale
  • Created July 22, 2021 by
    Smontalbetti_tvdb mod
  • Modified July 22, 2021 by
    Smontalbetti_tvdb mod