A series of barre workouts to sculpt your lower/upper body and help you burn fat. A combination of abs, cardio, and HIIT to give you a full week of training that will build lean muscle, speed up weight loss, and boost your metabolism.
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | December 2019 | 7 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 7 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 7 |
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