Home / Series / 7 Day Barre Challenge / Aired Order / Season 1 / Episode 6

30 min Barre HIIT Workout

Pump up your heart rate with this high intensity ballet barre routine. 30 minutes of plyometrics to get you sweating hard! A total body burn that will help you lose weight, boost your metabolism, and tone from head to toe.

English
  • Originally Aired December 11, 2019
  • Runtime 31 minutes
  • Created July 22, 2021 by
    Smontalbetti_tvdb mod
  • Modified July 22, 2021 by
    Smontalbetti_tvdb mod