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Boxing 2 – Footwork Agility

39m | Intermediate Keep up with Joel as you advance your footwork, moving at 45- to 90-degree angles as if you were following an opponent around the ring. Works Well For Cardio | Bodyweight Training | Athletic Training Equipment Needed Resistance Loops, Towel, Yoga Mat* * Optional

English
  • Runtime 39 minutes
  • Studio USA Beachbody
  • Created October 2, 2023 by
    coreyoilarxnp
  • Modified October 2, 2023 by
    coreyoilarxnp