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Day 23 - Root

In this practice we find that inner recruit that supports the whole system. This session activates the root chakra and guides with an opportunity to learn how to activate certain areas of the physical body to shift energetic flow, build strength in the body and cultivate balance in the brain.

English
  • Originally Aired January 24, 2024
  • Runtime 23 minutes
  • Created January 24, 2024 by
    zeppy
  • Modified January 24, 2024 by
    zeppy
Name Type Role
Adriene Mishler Actor