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Day 16 - Kindness

Day 16 is sweet and a startlingly awesome opportunity to BE KIND. Reinstate loving kindness to yourself with this session. The hardest part is showing up. Keep showing up to the mat and together we will source the rest. Trust me, the second half of this journey is THE BEST! You got this.

English
  • Originally Aired January 17, 2024
  • Runtime 19 minutes
  • Created January 17, 2024 by
    zeppy
  • Modified January 17, 2024 by
    zeppy
Name Type Role
Adriene Mishler Actor