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All Seasons

Season 1

  • S01E01 Hit The Mat 1

    Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.

  • S01E02 Cardio Fusion 1

    This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.

  • S01E03 Sculpt & Define 1

    Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

  • S01E04 Abs & Booty 1

    Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.

  • S01E05 Express Abs

    Start sculpting abs that pop in less than 10 minutes with a handful of Andrea's favorite Pilates moves.

Season 2

  • S02E01 Cardio Fusion 2

    This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.

  • S02E02 Hit The Mat 2

    Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.

  • S02E03 Abs & Booty 2

    Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.

  • S02E04 Sculpt & Define 2

    Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

  • S02E05 Stretch Session

    Add this short stretching routine to the end of any workout (or perform it on its own) to enhance your recovery as you ease muscle tension and boost mobility from head to toe.

Season 3

  • S03E01 Sculpt & Define 3

    Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

  • S03E02 Cardio Fusion 3

    This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.

  • S03E03 Hit The Mat 3

    Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.

  • S03E04 Abs & Booty 3

    Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.