Home / Series / XB Pilates / Aired Order / Season 2 / Episode 5

Stretch Session

Add this short stretching routine to the end of any workout (or perform it on its own) to enhance your recovery as you ease muscle tension and boost mobility from head to toe.

English
  • Runtime 9 minutes
  • Created September 4, 2023 by
    hrdcord
  • Modified September 4, 2023 by
    hrdcord