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All Seasons

Season 2018

  • S2018E01 Episode 1

    • November 27, 2018
    • 5

    Action from day one of the event staged in St Albans, with events including the duck walk steeplechase, the truck pull, the dumbbell medley, and the sweetie snatcher. The strongmen who failed to automatically progress to day two would also compete against each other in a sudden death eliminator - the stones of strength.

  • S2018E02 Episode 2

    • November 28, 2018
    • 5

    Action from St Albans where 16 giants compete in sudden death events to find a way through to the final. Competitors include the reigning champ Laurence Shahlaei and England's Strongest Man Sean Logan.

  • S2018E03 Episode 3

    • December 4, 2018
    • 5

    Dan Lobb presents action from the final on day three of the event staged in St Albans, with events including the tyre load, deadlift, log lift medley, truck pull, and the stones of strength.

Season 2019

  • S2019E01 Episode 1

    • November 27, 2019
    • 5

    The contestants face the Husafell Stone and the Dead Lift.

  • S2019E02 Episode 2

    • November 28, 2019
    • 5

    The athletes are tested by the Duck Walk and Anchor Drag.

  • S2019E03 Episode 3

    • November 30, 2019
    • 5

    Tests include Super Yoke, Car Roll and Log Lift Challenge.

Season 2021

  • S2021E01 Episode 1

    • November 1, 2021
    • 5

    Action from the three-day competition in Milton Keynes, where the finalists are split into two groups for the quarter-finals, including defending champion Gavin Bilton. The eight contestants in Group A are first to compete, with challenges such as the Super Yoke Carry and the Car Deadlift Hold awaiting them.

  • S2021E02 Episode 2

    • November 2, 2021
    • 5

    16 Finalists battle it out to be crowned the Gorilla Glue UK's Strongest Man.

  • S2021E03 Episode 3

    • November 22, 2021
    • 5

    Action from the three-day competition in Milton Keynes, featuring the Group C quarter-final. The eight contestants take on challenges such as the Super Yoke Carry, Dumbbell Medley and Car Deadlift Hold.

  • S2021E04 Episode 4

    • November 29, 2021
    • 5

  • S2021E05 Episode 5

    • December 6, 2021
    • 5

Season 2022

  • S2022E01 episode 1

    • October 13, 2022

    Sixteen descend on Stadium MK, Milton Keynes in a bid to be crowned UK's Strongest Man.

  • S2022E02 episode 2

    • October 23, 2022

    Todays Quarter Final action sees the strongmen of Group B take on 3 challenges, with the five best

  • S2022E03 episode 3

    • October 30, 2022

  • S2022E04 Episode 4

    • November 6, 2022
    • 5

    Action from the Group B semi-final at Stadium MK in Milton Keynes, as six competitors battled it out for a place in the final in gruelling disciplines including the Atlas Stones, Titanic Compass and Truck Pull.

  • S2022E05 Episode 5

    • November 13, 2022
    • 5

    Action from the final of the event at Stadium MK in Milton Keynes, where Gavin Bilton was the defending champion. The gruelling disciplines taking places were the Truck Pull, Sack Shouldering, Squat, Block Press Medley and Giant Flag Hoist.

Season 2023

  • S2023E01 Group A Quarter Finals

    • January 29, 2023
    • 5

    Sixteen of the nation's best strongmen bid to win the title, kicking off with the Group A Quarter Finals. Reigning Champion Paul Smith faces stiff competition from seven other strongmen.

  • S2023E02 Group B Quarter Finals

    • January 30, 2023
    • 5

    Today's Quarter Final action sees the strongmen of Group B take on three challenges. All eyes will be on Scotland's Louis Jack, who came so close in 2022 to winning the title.

  • S2023E03 Group A Semi Finals

    • January 31, 2023
    • 5

    It's the Group A Semi Finals as six men fight for a place in the Final. Challenges include the Arm Over Arm Truck Pull and the Human Wheelbarrow. Which four competitors will make it?

  • S2023E04 Group B Semi Finals

    • February 1, 2023
    • 5

    Coverage of the Group B Semi Finals at the Motorpoint Arena, Nottingham, as six men fight it out for a place in the Final. Only four competitors will make it - but who will it be?

  • S2023E05 The Final

    • February 2, 2023
    • 5

    It's the Final and only eight men remain after eight body-battering events. Can Paul Smith defend his title, or will the talented new breed of UK strongmen depose him?

Season 2024

  • S2024E01 Semifinals

    • June 8, 2024
    • 5

    Twelve strongmen take on incredible strength tests in the semifinals - including car rolling, truck pulling and the legendary Atlas Stones. The bottom three take on the dreaded Steps from Hell Eliminator.

  • S2024E02 Final

    • June 9, 2024
    • 5

    Eight strongmen are in the final, tackling the Truck Pull, Atlas Stones, Monster Tyre Flip and the Car Deadlift Hold. Sheffield's Paul Smith has won the last two years. Can he make it a third successive title?

Season 2025

  • S2025E01 Episode 1

    • June 21, 2025
    • 5

    Group A's 8 strongmen tackle the Farmer's Walk, Power Press and Car Roll. Top 5 qualify for the Final, bottom 3 battle in the Eliminator. Current Champ Paul Smith and Paddy Haynes feature in the showdown.

  • S2025E02 Episode 2

    • June 22, 2025
    • 5

    Group B's 8 strongmen go head to head in 3 power events. Top 5 go to the Final, bottom 3 face the Eliminator. England's Andy Flynn and Scotland's Louis Jack are among those vying for victory.

  • S2025E03 Episode 3

    • June 28, 2025
    • 5

    Live from Nottingham: 12 athletes battle in the Semi Finals with Truck Pull, Stone Lift, and Bar Bending. Top 3 from each group head to the Final.

  • S2025E04 Episode 4

    • June 29, 2025
    • 5

    Live from Nottingham, 8 finalists face the world's toughest strongman challenge-Car Squat, Tyre Flip, Log Press, Deadlift Ladder & Drayman Load. Who will claim this year's crown?