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All Seasons

Season 1

  • S01E01 Episode 1

    • November 27, 2018
    • Channel 5

    Action from day one of the event staged in St Albans, with events including the duck walk steeplechase, the truck pull, the dumbbell medley, and the sweetie snatcher. The strongmen who failed to automatically progress to day two would also compete against each other in a sudden death eliminator - the stones of strength.

  • S01E02 Episode 2

    • November 28, 2018
    • Channel 5

    Action from St Albans where 16 giants compete in sudden death events to find a way through to the final. Competitors include the reigning champ Laurence Shahlaei and England's Strongest Man Sean Logan.

  • S01E03 Episode 3

    • December 4, 2018
    • Channel 5

    Dan Lobb presents action from the final on day three of the event staged in St Albans, with events including the tyre load, deadlift, log lift medley, truck pull, and the stones of strength.

Season 2

  • S02E01 Episode 1

    • November 27, 2019
    • Channel 5

    The contestants face the Husafell Stone and the Dead Lift.

  • S02E02 Episode 2

    • November 28, 2019
    • Channel 5

    The athletes are tested by the Duck Walk and Anchor Drag.

  • S02E03 Episode 3

    • November 30, 2019
    • Channel 5

    Tests include Super Yoke, Car Roll and Log Lift Challenge.

Season 3

  • S03E01 Episode 1

    • November 1, 2021
    • Channel 5

    Action from the three-day competition in Milton Keynes, where the finalists are split into two groups for the quarter-finals, including defending champion Gavin Bilton. The eight contestants in Group A are first to compete, with challenges such as the Super Yoke Carry and the Car Deadlift Hold awaiting them.

  • S03E02 Episode 2

    • November 2, 2021
    • Channel 5

    16 Finalists battle it out to be crowned the Gorilla Glue UK's Strongest Man.

  • S03E03 Episode 3

    • November 22, 2021
    • Channel 5

    Action from the three-day competition in Milton Keynes, featuring the Group C quarter-final. The eight contestants take on challenges such as the Super Yoke Carry, Dumbbell Medley and Car Deadlift Hold.

  • S03E04 Episode 4

    • November 29, 2021
    • Channel 5

  • S03E05 Episode 5

    • December 6, 2021
    • Channel 5

Season 4

  • S04E01 episode 1

    • October 13, 2022

    Sixteen descend on Stadium MK, Milton Keynes in a bid to be crowned UK's Strongest Man.

  • S04E02 episode 2

    • October 23, 2022

    Todays Quarter Final action sees the strongmen of Group B take on 3 challenges, with the five best

  • S04E03 episode 3

    • October 30, 2022

  • S04E04 Episode 4

    • November 6, 2022
    • Channel 5

    Action from the Group B semi-final at Stadium MK in Milton Keynes, as six competitors battled it out for a place in the final in gruelling disciplines including the Atlas Stones, Titanic Compass and Truck Pull.

  • S04E05 Episode 5

    • November 13, 2022
    • Channel 5

    Action from the final of the event at Stadium MK in Milton Keynes, where Gavin Bilton was the defending champion. The gruelling disciplines taking places were the Truck Pull, Sack Shouldering, Squat, Block Press Medley and Giant Flag Hoist.