Home / Series / The Firm: Time Crunch Cardio / Aired Order / Season 1 / Episode 2

Fat-Blasting Bursts

In this slow-burn session, you’ll balance total-body sculpting intervals with strategic Mini-Bursts to burn extra calories while you trim and tone your thighs, abs, arms, shoulders and more.

English
  • Originally Aired April 28, 2003
  • Runtime 20 minutes
  • Created August 4, 2021 by
    romipascual_tvdb
  • Modified August 4, 2021 by
    romipascual_tvdb