Home / Series / The Firm Express / Aired Order / Season 3 / Episode 3

Sculpt + Cardio

Balance and agility progressions keep the body guessing and progressing. Mini Bursts feature fresh takes on classic calorie sizzlers for a total body workout.

English
  • Originally Aired April 19, 2011
  • Notes Is a season finale
  • Created January 19, 2025 by
    waimoku
  • Modified January 19, 2025 by
    waimoku