James Colquhoun founder of FMTV sends us a special message, from him, about the transformation that we can achieve through insight and pain. With COVID-19 spreading across the globe, these times are especially difficult, filled with uncertainty and fear. But we do not need to succumb to the feeling that everything in our lives is out of control. He reminds us how we can tune inward, to take control of our inner world, so that we can handle the events of the world with grace and a higher vibration.