With the spread of COVID-19, we are being asked to go inside and withdraw from the world. From her home, Dr. Theresa Bullard sends us a message of hope to explain the importance of moving inward, even deeper, to touch the inner flame of consciousness and unite with divinity within. As we work to unify the heart of mind, we create a state of being where we are letting go of the things that no longer serve so that we may emerge back into the world connected with the core of the essential self.