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Shift Core

You’ll complete nine, one-minute exercises that hammer your core from every angle to help you sculpt a flatter, stronger midsection. Works Well For

English
  • Originally Aired October 22, 2017
  • Runtime 12 minutes
  • Network United States Beachbody
  • Created February 12, 2021 by
    Administrator admin
  • Modified February 12, 2021 by
    Administrator admin