| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | 5-Min Bodyweight Burn: Core Wake-Up Call |
December 30, 2022
Netflix
|
6 | |
| S01E02 | 10-Min HIT: Abs |
December 30, 2022
Netflix
|
13 | |
| S01E03 | 10-Min Yoga: Core Flow |
December 30, 2022
Netflix
|
12 | |
| S01E04 | 10-Min Bodyweight Burn: Core Finisher |
December 30, 2022
Netflix
|
10 | |
| S01E05 | 20-Min HIT: Abs |
December 30, 2022
Netflix
|
23 | |
| S01E06 | 20-Min Bodyweight Burn: Core Strength |
December 30, 2022
Netflix
|
22 | |
| S01E07 |
25-Min Bodyweight Burn: Core
series finale
|
December 30, 2022
Netflix
|
22 |
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No artwork of this type.
No artwork of this type.