Home / Series / Nike Training Club: Fire & Flow / Aired Order / Season 1 / Episode 5

20-Min HIT: Legs

This 20-minute workout will challenge and supercharge your legs with its exhilarating combination of fast, dynamic drills and focused balance work.

English
  • Originally Aired December 30, 2022
  • Runtime 22 minutes
  • Network Netflix
  • Created June 17, 2023 by
    dwbicrjt
  • Modified June 17, 2023 by
    dwbicrjt