All Seasons

Season 1

• S01E01 Strengthen Your Mind, Balance Your Body

  • October 19, 2017

• S01E02 Karate: Fighting Stance and Mobility

  • October 19, 2017

• S01E03 Karate: Anticipate but Never Strike First

  • October 19, 2017

• S01E04 Karate: End the Fight with a Single Blow

  • October 19, 2017

• S01E05 Tai Chi Solo: Find Your Flow

  • October 19, 2017

• S01E06 Tae Kwon Do: Power Is Speed plus Intensity

  • October 19, 2017

• S01E07 Tae Kwon Do: Seeking Perfection of Form

  • October 19, 2017

• S01E08 Tae Kwon Do: One-Step Sparring, Breaking Boards

  • October 19, 2017

• S01E09 Qigong: Martial Meditation for Energy

  • October 19, 2017

• S01E10 Kung Fu: Stances and Moving Drills

  • October 19, 2017

• S01E11 Kung Fu: Building a White Crane Routine

  • October 19, 2017

• S01E12 Kung Fu: Reaction Training and Combos

  • October 19, 2017

• S01E13 Kung Fu: Longer Range with Praying Mantis

  • October 19, 2017

• S01E14 Tai Chi Partnered: From Connect to Merge

  • October 19, 2017

• S01E15 Judo: How to Take a Fall

  • October 19, 2017

• S01E16 Judo: Disrupt Balance to Gain Advantage

  • October 19, 2017

• S01E17 Jujitsu: Pliable Grappling Methods

  • October 19, 2017

• S01E18 Muay Thai: Kickboxing with Eight Limbs

  • October 19, 2017

• S01E19 Muay Thai: Kicks and Combos

  • October 19, 2017

• S01E20 Muay Thai: Working in the Clinch

  • October 19, 2017

• S01E21 Jeet Kune Do: Why Bruce Lee Rejected Style

  • October 19, 2017

• S01E22 Jeet Kune Do: A Way to Find Your Own Way

  • October 19, 2017

• S01E23 Krav Maga: Responding to a Street Attack

  • October 19, 2017

• S01E24 Krav Maga: The Problem Dictates the Solution

  • October 19, 2017

• S01E25 Krav Maga: Taking Control of Attack Rhythms

  • October 19, 2017

• S01E99 Krav Maga: Taking Control of Attack Rhythms

  • October 19, 2017

• S01E99 Muay Thai: Kicks and Combos

  • October 19, 2017

• S01E99 Kung Fu: Reaction Training and Combos

  • October 19, 2017

• S01E99 Krav Maga: Taking Control of Attack Rhythms

  • October 19, 2017

• S01E99 Krav Maga: The Problem Dictates the Solution

  • October 19, 2017

• S01E99 Qigong: Martial Meditation for Energy

  • October 19, 2017

• S01E99 Tae Kwon Do: Seeking Perfection of Form

  • October 19, 2017

• S01E99 Judo: Disrupt Balance to Gain Advantage

  • October 19, 2017

• S01E99 Muay Thai: Kickboxing with Eight Limbs

  • October 19, 2017

• S01E99 Tai Chi Solo: Find Your Flow

  • October 19, 2017

• S01E99 Kung Fu: Longer Range with Praying Mantis

  • October 19, 2017

• S01E99 Kung Fu: Reaction Training and Combos

  • October 19, 2017

• S01E99 Tae Kwon Do: Power Is Speed plus Intensity

  • October 19, 2017

• S01E99 Muay Thai: Working in the Clinch

  • October 19, 2017

• S01E99 Tae Kwon Do: One-Step Sparring, Breaking Boards

  • October 19, 2017

• S01E99 Krav Maga: Responding to a Street Attack

  • October 19, 2017

• S01E99 Karate: Fighting Stance and Mobility

  • October 19, 2017

• S01E99 Kung Fu: Longer Range with Praying Mantis

  • October 19, 2017

• S01E99 Jeet Kune Do: Why Bruce Lee Rejected Style

  • October 19, 2017

• S01E99 Qigong: Martial Meditation for Energy

  • October 19, 2017

• S01E99 Kung Fu: Stances and Moving Drills

  • October 19, 2017

• S01E99 Jujitsu: Pliable Grappling Methods

  • October 19, 2017

• S01E99 Muay Thai: Working in the Clinch

  • October 19, 2017

• S01E99 Karate: Anticipate but Never Strike First

  • October 19, 2017

• S01E99 Tai Chi Partnered: From Connect to Merge

  • October 19, 2017

• S01E99 Tae Kwon Do: Seeking Perfection of Form

  • October 19, 2017

• S01E99 Strengthen Your Mind, Balance Your Body

  • October 19, 2017

• S01E99 Karate: End the Fight with a Single Blow

  • October 19, 2017

• S01E99 Kung Fu: Stances and Moving Drills

  • October 19, 2017

• S01E99 Jeet Kune Do: Why Bruce Lee Rejected Style

  • October 19, 2017

• S01E99 Jujitsu: Pliable Grappling Methods

  • October 19, 2017

• S01E99 Strengthen Your Mind, Balance Your Body

  • October 19, 2017

• S01E99 Karate: End the Fight with a Single Blow

  • October 19, 2017

• S01E99 Judo: How to Take a Fall

  • October 19, 2017

• S01E99 Tai Chi Partnered: From Connect to Merge

  • October 19, 2017

• S01E99 Karate: Fighting Stance and Mobility

  • October 19, 2017

• S01E99 Kung Fu: Building a White Crane Routine

  • October 19, 2017

• S01E99 Jeet Kune Do: A Way to Find Your Own Way

  • October 19, 2017

• S01E99 Kung Fu: Building a White Crane Routine

  • October 19, 2017

• S01E99 Tai Chi Solo: Find Your Flow

  • October 19, 2017

• S01E99 Judo: How to Take a Fall

  • October 19, 2017

• S01E99 Judo: Disrupt Balance to Gain Advantage

  • October 19, 2017

• S01E99 Tae Kwon Do: One-Step Sparring, Breaking Boards

  • October 19, 2017

• S01E99 Karate: Anticipate but Never Strike First

  • October 19, 2017

• S01E99 Krav Maga: The Problem Dictates the Solution

  • October 19, 2017

• S01E99 Muay Thai: Kickboxing with Eight Limbs

  • October 19, 2017

• S01E99 Muay Thai: Kicks and Combos

  • October 19, 2017

• S01E99 Krav Maga: Responding to a Street Attack

  • October 19, 2017

• S01E99 Tae Kwon Do: Power Is Speed plus Intensity

  • October 19, 2017

• S01E99 Jeet Kune Do: A Way to Find Your Own Way

  • October 19, 2017