Martial Arts for Your Mind and Body

Martial arts. This phrase conjures up images of peak physical and mental fitness—speed, flexibility, and strength married to meditation, focus, and self-discipline, an image amplified by everything from elegantly choreographed Hollywood movies to mixed martial arts (MMA) cage matches. But the reality is that “martial arts” serves as an umbrella for an amazing range of beneficial and highly specialized practices, from kung fu to tai chi to jeet kune do.

English
  • TheTVDB.com Series ID 415574
  • Status Ended
  • First Aired October 19, 2017
  • Recent October 19, 2017
  • Production Company The Great Courses
  • Genres Martial Arts
  • Original Country United States of America
  • Original Language English
  • On Other Sites IMDB
  • Episode Screenshot Format 16:9 Screencap
  • Favorited This series has been favorited by 0 people.
  • Created February 1, 2022 by
    JediJutsu
  • Modified June 17, 2024 by
    Benbou
Season From To Episodes
All Seasons
Specials 0
Season 1 October 2017 75
Unassigned Episodes 0
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 75

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