All Seasons

Season 1

  • S01E01 The Journey Begins

    • August 30, 2023
    • Netflix

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

  • S01E02 An Unexpected Discovery

    • August 30, 2023
    • Netflix

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

  • S01E03 The End of Blue Zones?

    • August 30, 2023
    • Netflix

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

  • S01E04 The Future of Longevity

    • August 30, 2023
    • Netflix

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.