| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S05E01 | Week 3 Day 1: Chest/Triceps - LIIFT 50/50 |
June 11, 2018
Beachbody
|
37 | |
| S05E02 | Week 3 Day 2: Back/Biceps - Circuit |
June 11, 2018
Beachbody
|
37 | |
| S05E03 | Week 3 Day 3: Shoulders – LIIFT Intervals |
June 11, 2018
Beachbody
|
31 | |
| S05E04 | Week 3 Day 4: Legs – LIIFT 50/50 |
June 11, 2018
Beachbody
|
38 | |
| S05E05 |
Ready for LIIFT Off: Week 3 Review
season finale
|
June 11, 2018
|
2 |
No artwork of this type.
No artwork of this type.
No artwork of this type.