| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | Week 2 Day 1: Chest/Triceps - Circuit |
June 11, 2018
Beachbody
|
39 | |
| S04E02 | Week 2 Day 2: Back/Biceps - LIIFT 50/50 |
June 11, 2018
Beachbody
|
36 | |
| S04E03 | Week 2 Day 3: Shoulders - LIIFT Intervals |
June 11, 2018
Beachbody
|
32 | |
| S04E04 | Week 2 Day 4: Legs - HIIT |
June 11, 2018
Beachbody
|
28 | |
| S04E05 |
Ready for LIIFT Off: Week 2 Review
season finale
|
June 11, 2018
Beachbody
|
2 |
No artwork of this type.
No artwork of this type.
No artwork of this type.