| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S02E01 | Week 2 Day 1: Chest & Biceps - LIFT/HIIT |
November 1, 2022
|
42 | |
| S02E02 | Week 2 Day 2: Quads & Calves - LIFT |
November 1, 2022
|
39 | |
| S02E03 | Week 2 Day 3: Back & Triceps - LIFT/HIIT |
November 1, 2022
|
45 | |
| S02E04 | Week 2 Day 4: Hamstrings & Glutes - LIFT |
November 1, 2022
|
43 | |
| S02E05 |
Week 2 Day 5: Shoulders - LIFT/HIIT
season finale
|
November 1, 2022
|
39 |
No artwork of this type.
No artwork of this type.
No artwork of this type.