All Seasons

Season 1 - The Challenge Wk 1

• S01E01 Pump Challenge

  • December 1, 2011
  • Beachbody

• S01E02 Flow

  • December 1, 2011
  • Beachbody

• S01E03 Hard Core Abs

  • December 1, 2011
  • Beachbody

Season 2 - The Challenge Wk 2-4

• S02E01 Pump and Burn

  • December 1, 2011
  • Beachbody

Season 3 - The Challenge Wk 5 & The Change Wk 6

• S03E01 Pump and Shred

  • December 1, 2011
  • Beachbody

Season 4 - The Change Wk 7

• S04E01 Pump Revolution

  • December 1, 2011
  • Beachbody

Season 5 - The Change Wk 8-9 & Be Strong Week 10-13

• S05E01 Pump Extreme

  • December 1, 2011
  • Beachbody

Additional Specials

• SPECIAL 0x1 Meet the Trainers

  • December 1, 2011

• SPECIAL 0x2 Pump Basics

  • December 1, 2011