Les Mills PUMP

This barbell-based rapid weight loss and accelerated strength-training program helps you reshape your entire body using light-to-moderate weights with higher repetitions. ... With three barbell workouts per week, Les Mills Pump can help anyone burn fat and calories and get lean, strong, and toned without bulking up.

English
Season From To Episodes
Unassigned Episodes 9
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 9

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Workout Series

1 56 ExerciseCoach

Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)

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