Hele Danmarks Sofie siger stort set aldrig ja til at medvirke i TV som sig selv. Denne gang er skuespilleren blottet for alt, der hedder roller og masker, når hun tager en tur i Jan Hellesøes manege med Josefine Høgh kærligt i hånden. De tre skal besøge Sofies løsslupne barndom i 70'erne, udsætte hende for en styrkeprøve og se hende svinge et baseballbat, som om hun aldrig havde lavet andet. Sammen har værtsduoen forberedt to dages minder og oplevelser til hovedpersonen, som forhåbentlig vil give hende klarsyn for fremtiden.
All of Denmark's Sofie almost never agrees to appear on TV as herself. This time the actress is stripped of everything called roles and masks when she takes a walk in Jan Hellesøe's manege with Josefine Høgh lovingly in her hand. The three must visit Sofie's wild childhood in the 70s, put her through a test of strength and watch her swing a baseball bat as if she had never done anything else. Together, the host duo have prepared two days of memories and experiences for the main character, which will hopefully give her clarity for the future.
