It's the final day of meat week, and it's time for beef to take centre stage. Guest chef Lisa Allen, of Northcote Manor, is showing her Michelin-starred skills by not even cooking her beef; she serves it as a tartare. Sam Rom, Head Chef at The River Cottage canteen, is looking to walk away as the week's winner with a classic take on beef and horseradish, throwing in some sweet, roasted beetroots into the mix. But for either of them to win, they must get past Hugh, who's making a perfect lunch of easy-peasy steak sarnie with cheddar and gherkins and a dinnertime stew of beef, tomato and shallot.