Home / Series / Essentials of Tai Chi and Qigong / Aired Order / Season 1 / Episode 18

Ussing the Mind: Inner Organizing Principles

Focus on tai chi's organizing principles, which underline everything you have learned in the course. These include the balance of yin and yang: softness overcomes hardness; and use mind, not strenght. Close with Snake Creeps through the Grass on the other side.

English
  • Runtime 31 minutes
  • Network The Great Courses
  • Created July 21, 2020 by
    Administrator admin
  • Modified July 21, 2020 by
    Administrator admin