After gathering cauliflower from the vegie patch, Donna and her helpers return to their outdoor kitchen under the big shady tree. They’re making everyone’s favourite - mac and cheese - with a healthy twist. Instead of a creamy white sauce, Donna trades up to a simple cauliflower puree, packed with goodness, plus she uses wholemeal pasta. Maddie and Oscar learn about fresh nutmeg and help to sprinkle the small dishes with cheese (while sneaking in a few tastes for good measure). As the little bakes are turning golden in the oven, it’s time to tend to the garden.